All the strength you are looking for, already lives inside of you. Let’s work together to unlock it.

When it comes to fitness and working out, historically I am a “one and done” type of person. This was due to how uncomfortable, awkward, and embarrassed I have felt when I have attended groups or gyms. I can honestly say joining TWT’s strength training porgram has changed my perspecitve when it comes to exercise and my body as a whole. Tara’s classes always leave me feeling strong, confident, and connected. I have fun, I feel better mentally and I am learning that I am sgtronger than I give mysefl credit for. I struggle with making time for exercies, however, knowing I have a group of amazing individuals who see me, the real me, and accept me as I am helps me show up. By showing up for me, I am also showing up for them and in turn I am a happier, healthier person.