Your words become your truth. Even the silent ones.
Tired of setting goals, then failing, then believing you are incapable of following through on your heart’s greatest desires? This workshop will help you undo some of the stories you have been telling yourself in order to get to set yourself up to finally feel the way you want to feel on the other side of that big goal.
Body Freedom is just one of many workshops that are offered. This workshop will empower you to take a hard look at the language you use daily, give you new language to use that quiets the itty bitty shitty committee that has been living in your head for far too long. Your body is the least interesting thing about you. Let’s break free from attaching our worth to our container, once and for all.